Our Blogs
IHAVESPEED.COM is an informational website that aims at providing awareness on speed training, sprint performance education and athletic improvement knowledge. Our objective is to describe the process of speed-building in a straight forward language to ensure that learners will always progress safely, steadily, and confidently.
This site fails to offer medical advice, injury diagnosis, assured athletic outcomes and professional coaching services. Everything is educative and awareness related.
Speed Injury Prevention: Hamstring, Knee, and Ankle Injury Prevention.
Prevention...
Why Sprint Progress Requires Sleep and Healing: Recovery and Rest.
Most...
Strength for Speed: The Muscle Power to Sprint.
Speed is not merely regarding...
Warm-Up and Mobility: Why Fast Athletes Never Spend Morning Prepping.
Warm-up...
Sprinting Technique: The Small Form solves That make Big Speed Improvements.
The...
The basics of speed training: Why Sprinting is not an accident.
It is common...
Create Real Speed With Real Sprint Training Consciousness
Training: Structured training is better when it comes to speeding up. Technique: Training technique is sharp when it comes to speeding up. Recovery: Respecting Recovery is respecting the speeding up.